Lto biotin, or vitamin B7, is a beauty essential for hair. This is confirmed by the beauty gurus on TikTok where Biotin sprays are becoming very popular with over 570 thousand views showing their benefits. After all, Biotin is increasingly present in many supplements because it is directly involved in the production of keratin, the same protein that makes up the structure of nails and hair.
Weak and falling hair? You need biotin
Isolated in 1941, today biotin is present in supplements, shampoos, conditioners and hair masks. More and more, however, also in sprays that can be sprayed on the hair daily.
The one incorporated into cosmetics has been extracted, for a long time, from food waste from the meat industry and other products of animal origin. In fact, large quantities are found in offal as well as in fish and eggs. Recently, however, to respond to a public increasingly sensitive to issues related to the suffering of animals in intensive farming, a way has also been found to extract it from seeds, nuts and some vegetables such as sweet potatoes. Thus ensuring 100% vegan formulations and cruelty free.
Biotin for hair: how it works
There biotin is able to strengthen hair starting from the baseas it strengthens the enzymes that promote vitality of bulbs and stems.
Vitamin B7-based cosmetics boast restructuring properties, making hair appear more elastic, shiny and preventing the formation of split ends. They are, therefore, recommended for those who complain of dry and brittle but also sparse hair because it seems that, by fortifying the scalp, biotin is effective in combating alopecia and baldness.
That is why, in addition to shampoos, conditioners and sprays, it is also useful to use anti-hair loss serums and vials. As the Fructis Anti-Breakage Hair Loss Treatment Of Garnier which, thanks to a mix of biotin and vitamin C, promises to save up to a thousand hairs in a month.
Other vitamins to strengthen hair
But biotin, or vitamin B7, is not the only cure-all for hair. In general, in fact, all B vitamins are essential for strong hair.
There B1for example, boasts an energizing power on the scalp, the B2 gives shine and B12 oxygenates the hair bulbs. Then there are antioxidant vitamin E and the C vitamin which, extracted from citrus fruits and in particular from the industrial waste of blood oranges, is decidedly fortifying.
Last but not leastthe vitamin F which, obtained by cold pressing and fractional distillation of safflower oil, boasts a set of essential fatty acids, including oleic and linoleic acid, which are fundamental for maintaining the structure and functionality of the barrier of the skin and roots.
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