Arie Boomsma takes narcissism to the next level. The dumbbell pastor thinks the whole nation wants to know what his daily routines look like. Now he even reveals the time when he opens his diary.
It is evident that Arie Boomsma himself absolutely does not realize how immortally ridiculous he makes himself. One time he rolls on the ground as a kind of bum, then he cuddles with Thierry Baudet again and the other time he rises from the waters of Abcoude like a kind of Loch Ness monster.
morning routine
Most cringe-inducing are his Instagram posts in which Arie explains to people what his days look like from minute to minute. The gym owner already did it last summer and last week he started it again. He then shared his sleep routine and now he gives people his morning routine.
Arie gets up at six o’clock. What does he do then? “Stating intentions for the day.” That alone… And then? “Ten minutes of conscious breathing.” Ah, his favorite hobby: breathwork. Just woke up, but already exhausting. And then? “Letting daylight ‘enter’ outside for a few minutes.”
ice bath
Well, Arie is wonderfully aware of life again. Then it’s time for his ice bath; three minutes. And then? “To express gratitude for a new day and for the things I am allowed to do.”
And so it goes on. At one point, Arie even shares what time he opens his diary and checks the sports results. “Breakfast is during periods when I don’t do IF (intermittent fasting, ed.) before I grab my phone (news, apps, etc).” Well, fantastic.
It is a miracle that Arie, with his well-planned life rhythm, even has time to pass on all his routines to the people.
Own course
The bad thing is that there are still people who really want to know this from Arie. For example, Jacqueline says: “Nice routine Arie. And good that you also shared this one despite all that nagging about your evening routine! ?? I can do something with it! Thx! “
Arie then: “In everything I do, show or make, there are always people who find it beautiful or fun and always people who disapprove of it. Years ago I decided not to be led by either one and to just follow my own course. “
Arie’s routines: