TOAnxiety and stress are among the main enemies of the skin: it is in fact demonstrated by various studies that the increase in cortisol can cause – even at a young age – impacts on the epidermis with acceleration of aging processes, such as fine lines and imperfections. Add to your skincare routine cosmetics and anti-stress rituals can therefore be a valid aid, not just beauty.
Anti-stress effect cosmetics. For the skin and beyond
Being subjected to constant stress can have repercussions not only on the mind but also on the beauty. Blemishes, eczema, psoriasis. And again: increased dark circles, dull complexion and fine lines are just some of the skin problems that can be caused by a cortisol increase.
After all: «If until recently the luxury was having free time, today the new luxury is happiness» reads on beauty streams, the global trend forecasting platform specialized in the cosmetics sector, in the report Joyology.
Skincare becomes a precious and indispensable moment, to be dedicated to relieving stress and slowing down. Between 2022 and 2023, in fact, the requests for beauty routines increased which help not only to restore the skin barrier but which, through rich fragrances and textures, manage to instill happiness. Even just for 5 minutes a day.
Beauty cocoon: quick rituals that help happiness
Define yourself “beauty snacks”exist remedies and rituals to integrate into your beauty routine to start feeling happier in just a few minutes. What are we talking about? They are the lip scub, the hydro gel eye patches to be used even while working, the hair sprays to be sprayed to hydrate and perfume the hair, the face mist but also simply lighting a scented candle. To treat yourself instantly to one wellness pill and find your smile again.
Furthermore, it is also important to learn how to devote more attention and care to gestures. For example? During evening cleansing, to add a twist of serenity to your beauty routine.
Psycare: ingredients and relaxing notes for the mind
In addition to gestures, the most important role is played by ingredients contained in the cosmetic formulas, which, through aromatherapy and the holistic approach, positively influence the mind by acting on anxiety and stress.
That’s exactly what he’s talking about Psycareanother neologism coined by beaty streams to underline the importance of regaining possession of the time necessary for self-care. As? Cutting out a moment every day to dedicate to your own well-being. Through skincare, haircare and even with perfumes, to stimulate optimism.
CBD, lavender and vanilla: allies of skin and mind
Among the allied ingredients of skin and while we find therefore CBD, derived from hemp, with a hydrating, sebum-regulating and anti-free radical action.
Then, the lavender. Also ideal for rebalancing the production of sebum in combination and oily skin, it acts on tissue regeneration and has a intoxicating scent that promotes relaxation, mThis is why it is often the protagonist in the aromatic compositions of sprays to be sprayed on the skin or on the sheets before going to sleep.
Finally, among the olfactory notes that put you in a good mood, you can’t miss the vanilla. Gourmet e cocon has nourishing, softening and regenerating properties, preserving the skin from premature aging. And beauty thanks.
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