You don’t have to learn it, it comes naturally – under normal circumstances and if you are healthy – and you do it constantly. In fact, about 25,000 times a day: breathing. But while no one can live without it, most people hardly realize that we do it, and how important the breath is to us. And that’s actually pretty crazy.
All about breathing. We do it about 25,000 times a day, but we hardly realize that we do it (and that’s actually pretty crazy)
