A weekend of Yoga with iO Donna

P.prepare mats and leggings this spring iO Donna offers you a yoga retreat in the Tuscan Maremma, led by teacher Lucrezia Montrone, one of the few Italian teachers certified in Forrest Yoga.

Lucrezia Montrone: the meditation of the 4 elements

Lucrezia Montrone

«I practice and teach with great passion. I have participated as a teacher in events such as the Yoga Festival in Milan, Wanderlust108 Florence and Wanderlust108 Milan. Yoga, which for me is the most beautiful art that our body can materialize: breath, presence, spirituality. Each asana is a perfect little world, beautiful to look at and fantastic to live ».

Lucrezia Montrone on Wanderlust 108

Lucrezia Montrone on Wanderlust 108

The iO Donna Yoga trip program

Three days to dedicate to yourself, to leave the daily routine behind. The program includes 4 yoga classes, including 3 of Forrest Yoga and one of Restorative Yoga with Tibetan bell, as well as guided meditation on the beach. A real detox that includes gourmet vegetarian meals. The selected resort is a 4 * on the beach of Follonica surrounded by 5 hectares of pine forest. All this, together with a signature of Io Donna. Who comes with us?

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3 days / 2 nights in a double room at The Sense Resort 4 * in Follonica in full board (from dinner on day 1 to lunch on day 3: vegetarian meals, drinks included); 4 yoga classes and 3 moments of guided meditation with the yoga teacher Lucrezia Montrone; reserved beach area; use of the heated outdoor pool; City tax; wifi and parking inside the structure; medical / baggage insurance. Not included: travel to the resort; cancellation insurance; anything not indicated.

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