“In three years I lost 34 kilos by swimming regularly.” It was a remarkable outpouring from Maggie De Block (61) in the TV magazine Primo, especially because the former Minister of Health has always said that nothing helped her to be overweight. We went to a swimming coach and a physiotherapist to find out whether swimming is so beneficial for weight loss.
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Maggie De Block lost 34 kg – not with Ozempic, but with swimming laps. Swimming coach Ronald Gaastra explains why that works: “Her training schedule is perfect”
