What does and does not help against a cold? ‘You may use nasal spray for a maximum of one week’

Sniffling, sneezing and blowing your nose. Due to the weather changes, colds are lurking. According to the RIVM, the season of respiratory infections has started. What helps against a stuffy nose? And which resources should you not use? General practitioner Tanya Tolido answers. “Steaming with hot water makes the mucus thinner.”

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