In the first two seasons of The Self Help Book Club discussed Stijn van Vliet and Jasper Demollin (street lab) a weekly self-help book with a guest. In the new season, the formula is slightly different. It’s time for some hands-on experience. This time, the listener is taken to therapy. In the familiar low-threshold way, the two friends discuss special therapies with a guest, such as tripping on your own breathing with holotropic breathwork for three hours, and quantum touch therapy: “A hand on your hip can be enough for any energy path. to get moving.” Special how open the men are. There is no lack of humor and self-mockery. It provides a podcast that is pleasant to listen to and from which you can also learn something.
A version of this article also appeared in NRC Handelsblad on 19 February 2022
A version of this article also appeared in NRC on the morning of February 19, 2022