Physio Cocky (71) gives you the best tips for healthy feet: ‘Wearing sturdy shoes is not good’ | Interior

Poor, poor feet. What are we doing to them? They’re supposed to feel frank and free, but we tuck them deep into chunky shoes that feel like a tight corset in which our toes are mercilessly squeezed. And that while a foot wants nothing more than to move nicely, says physiotherapist Cocky Hoogeveen. So that’s why: ‘get rid of the shoe!’