Physio Cocky has a mission: to ensure more healthy feet (and these are her most important tips)

Poor, poor feet. What are we doing to them? They’re supposed to feel frank and free, but we tuck them deep into chunky shoes that feel like a tight corset in which our toes are mercilessly squeezed. And that while a foot wants nothing more than to move nicely, says physiotherapist Cocky Hoogeveen. So that’s why: ‘get rid of the shoe!’

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