Are you a bad sleeper? Chances are your pillow is the culprit. But how do you choose the right one? Because you may think you are a stomach sleeper, but do you sleep on your stomach all night? Hidde Hulshof, founder of SleepFysio: ,,After the mattress, a pillow is the final piece for good posture during sleep.”
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Are you a back, stomach or side sleeper? ‘How you fall asleep is not necessarily your sleeping position’
