By Stefanie Hofeditz
The quick roll or the sausage on the hand: We might like it – but our body doesn’t really like it. Three places with healthier alternatives.
But what does healthy actually mean? There are many theories, but they all agree on one point: more fresh, unprocessed food.
In other words: vegetable smoothie instead of soft drink, salad instead of white flour rolls. Three tips.
Lucy’s in Mitte
Lucia Fischer (37) will soon be opening her second shop Photo: Lucy’s
“Regionality, seasonality, freshness and taste are our guiding principles. We offer healthy, full-fledged vegetarian cuisine that feels like 100 percent enjoyment and not sacrifice. We rely on local and organic ingredients, our dishes are free of preservatives, refined sugar and artificial colors and flavors,” says operator Lucia Fischer (37).
Special feature: There is an oatmeal bar where you can put together your own bowl. The concept is popular: next week she will be opening her second store in Mitte.
Brunnenstraße 24. Mon.-Fri. 8 a.m. to 3:30 p.m. Sat./Sun. 9 a.m. to 3.30 p.m. www.lucys.berlin.
Daluma at three locations
A three-day juice cure from Daluma costs 89 euros Photo: Faruk Pinjo/Daluma
The pioneers of stylish, healthy Delis. Bowls and cold-pressed (preserves the nutrients) juices were the beginning of the makers, they opened the first store in mid (where else!) 2014.
They now offer juice cleanses and even skin care products and dietary supplements.
Weinbergsweg 3, center. Schlueterstrasse 38, Charlottenburg. Both 9 a.m. to 7 p.m. At KaDeWe, Tauentzienstrasse 21-24, Schöneberg. At the opening hours.www.daluma.de
Funk You – Natural Food in Mitte
Matcha tea, Colombian coffee, salads, fresh green juices and vegan cakes attract a rather young crowd to the stylish shop a few steps from Hackescher Markt.
Many plants and crystals underline the healthy, positive vibrations.
Rosenthaler Str. 23, Mon.-Fri. 8 a.m. to 7 p.m. Sat. 9 a.m. to 7 p.m. Sunday 10 a.m. to 6 p.m.
Weibergsweg 3, center. Mon.-Fri. 9 a.m. to 7 p.m. Sat./Sun. 9.30 a.m. to 7 p.m.