Picking, cooking, serving: these 5 cookbooks have a chance to win the title of best cookbook of the year | Cooking & Eating

Cooking & eating

How many calories do you need per day to maintain your weight?

The amount of calories your body needs varies from person to person. It depends on gender, physical activity, age and weight. How do you avoid arriving unnoticed, for example when working from home? ‘People overestimate how much they exercise and underestimate how much they eat.’

11 October

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