What happens in your body if you cut out alcohol for a month? “Even 6 months later it still has an impact on how much you drink”

Many people are giving up alcohol this month, an initiative known as dry January. But how useful is that really for health, and what exactly happens in your body during an abstinence period? Toxicologist Jan Tytgat and addiction doctor Geert Dom clarify the impact of such a sober month. “Don’t you feel any difference? Then I want to reassure you and congratulate you.”

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