Ball pusher Sarah Mittton shares her workout videos on Instagram.
Sarah Mittton achieved the World Championships in Glasgow in 2024 and in Nanjing in 2025. Aop
Canadian ballroom Sarah Mittton The training video is amazed at Somme. Mittton shared a video of his explosive strength training on their own Instagram account.
Mittton makes explosive repetitions with a tango with an additional weight of 30 pounds.
It is a special movement to make it direction. The pushing is sharply focused on the front. With an ordinary tramp, the movement would seem potentially dangerous.
The video was also shared by the International Olympic Committee in their own account. The cover text urges you to guess what kind of Mitton is training. There are several guesses in the comment box, ranging from badminton to the wardrobe of the goods.
– I don’t know, but he’s really strong, writes one of the commentators.
– The shoulder stinging, jaw other.
The third commentator is more succinct in his response:
– Injury.
Mittton is a 28-year-old Canadian ball pusher. He is the dominant world champion of the Indoor List this year. He wore a winning score of 20.48 at Nanjing’s hall races.
On the outdoor tracks, the best result so far was the best result in the Budapest World Championships, where she finished in silver in women’s ball with a score of 20.08.