TOltro that versions to be translated or problems to be solved. For the summer 2025, Vincenzo Schettini – The most loved teacher by the boys e Tiktok’s very popular face with its format “The physics we like” – Ha assigned truly special tasks to his students. In a video that has become viral, he listed his “instructions for the summer” focusing everything on well -being, lightness and self -discovery. Objective? Recharge the batteries to return to the desks with grit and lucidity. “You will return to September and you will tell me how many of these things you have managed to do,” he says to the boys, with affectionate and direct tone in a social video.
Sleeping well: rest is the first of the homes of the holidays
They don’t need alarm clocks, at least for a few weeks. “Get up late, but not too late” It is the first suggestion that Schettini entrusts to his students. After months of tight times and white nights on books, the body needs rest. But the idea is not to let go, but to indulge in a more natural rhythm. Sleeping well also means Be better with yourself: “Your body will ask you, if you pay attention to it,” seems to suggest prof. And is right: the sleep recovery is essential for mental and emotional health.
Sport and movement: body and mind in balance
“Devote yourself to yourself by doing sports, movement. Whether they are walks … running … beach volleyball on the beach ». The second “task” is all physical, but with a touch of lightness. It is not about extreme fitness, but of rediscover the body as an ally of well -being. Physical activity – even a simple walk – helps Download stress, produce endorphins and rediscover the joy of the free gesture. “Dedicate to the body, to the movement”: the advice is valid for everyone, students and not. Vincenzo Schettini’s message goes beyond school: it is an invitation to live better.
Read with passion: the Council of Prof Schettini
Another advice of the teacher? Discover the reading as an act of pleasure. «Identify the things you like. Go to the bookstore e Buy a book on that thing you like». The key is to choose according to your interests: nothing imposed, only curiosity. “You will see that you will drink that book. You will read it very quickly. And do you know that you will make you do that book? Will make you think of a second book». A virtuous range that comes from a small gesture. “If you don’t know what you mean reading a book, you have no idea of the beauty you are deprived of you”: words to keep in mind, even for those who have always thought not to love reading.
True friendship: the most beautiful of the duties of the summer holidays
And then, there is the human aspect, perhaps the most important. “Friends … But do you know what I was doing with these friends? I came out. I attended the summer I attended them, we left together, we did a lot of cracks». Schettini says it smiling, but the message is clear: the relationships matterand summer is the ideal time to cultivate them. «Because when you are down, when you feel demolished, the parent, yes, the professor, perhaps, but the friend, top”. Between laughter, lightness and confidences, friendships give strength, to return energy and meaning. And perhaps this is precisely the most difficult and precious task to perform.
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