We’re going to talk about periodization. With Guido Hartensveld and Michel Butter we try to provide answers to questions such as: how do you divide a year as a runner to be as well prepared as possible for race day, how do you ensure a structured plan with different phases with different accents, and What do you do with all those plans if things don’t turn out as expected?
ttn-43
Podcast The Pacer | Periodizing, Iceland & GPS versus distance versus feeling
