Nice stretching and stretching: you can do this on the new exercise route

The municipality has constructed the movement route at three locations in the city. This is intended to encourage Zoetermeer residents to go outside and do something about exercise. Don’t be afraid of complicated exercises that require you to be an experienced athlete. You can put your body to work in a simple way.

Information boards explain how the exercise route works and which exercises you can expect. Once you’ve done a round, you can skip this sign the next time and go on your own.

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Get those legs in the air

The three routes, about 1.5 kilometers long, run between the Meerzicht and Driemanspolder districts. You follow the route via the orange arrows and you always end up with a different assignment. Think of tapping dots, fast walking, lifting your leg or arm, slalom or walking over a line. The assignments are indicated on a colored floor tile. In addition to movement exercises, there are also a few brain teasers that you will encounter along the way.

Improved hiking trails and drinking water

During a period of two months, the paths on the route were re-paved, the assignment tiles were placed and the necessary attributes were placed. A few Dunea drinking water taps have also been installed to quench the thirst. So take an empty bottle with you during your workout: you can refill it with fresh drinking water on the way.

Grand opening

From now on you can movement route already walking. The official opening will be by alderman Jan Iedema on Saturday 1 July at 13:00. Employees are available along the route to explain things and there are tasty snacks from Bij Foodie and Golden Tulip hotel. If you have completed the route and your stamp card is full, you can pick up a free T-shirt.