Stoverflowing with energy and toned to the nth degree, even on vacation Lorella Cuccarini does not lose an ounce of charm. As evidenced by one of the most recent posts, a photo in a bathing suit showing the fruits of his proverbial self-discipline. And at the same time it ignites – once again – the debate on what is right to show at a certain age and what is not.
Lorella Cuccarini in a bikini in Sardinia
The coach of Friends take a well-deserved wellness break and fly to the Gulf of Orosei. The moment of recharge in an enchanting setting certainly deserves to be shared with friends over 800 thousand followers. Earning a rain of appreciations: «You are the example that with courage, constancy, infinite passion, you can dream at any age, always improve, love yourself, love…». With all due respect to those who are still convinced that, at his age, certain photos are to be avoided.
The sculpted physique at almost 58 years old
Six pack belly, chiseled biceps, curvy legs. The photo taken in the Bidderosa Oasis looks like the advertisement of a swimwear brand. But it is only the last piece of a real rebirth for the show-woman who will turn 58 on August 10th. In February, she amazed everyone with the mind-blowing performance of San Remo 2023and she has been inundated with numerous interviews regarding hers over the last few months routine to be fit.
The importance of post workout recovery
From dance totraining Calisthenicsup to feeding – without deprivation – followed by expert nutritionist Sacha Sorrentino. The mother of four is dedicated every day to forging the best version of herself. An apparently simple task for those who have always practiced aerobic activity, but not without the right adjustments based on age. «I fight with a me inside, who is 30 years old, and still wants to rock the world» he explained in a recent interview «and one me outside, who is 57, and is a little more sensible. The problem is recovery: recovering at this age is a bit more complicated”.
Constancy, the secret of beauty (and freedom)
Another striking detail when looking at her in a bikini and without filters is the smooth and smooth skin. Here too, you explained that the secret is to dedicate yourself to self-care every day, even when you don’t feel like it or think there’s no time. In the end, consistency is the key ingredient to staying fit. Something within everyone’s reach, but which few are able to put into practice.
And instead this could be just an instrument of freedom and emancipation. As someone comments: «But why instead the women who criticize her do not rejoice and are not proud of a woman close to 60 has the right and freedom and pride to show herself in all her glory? And who shows off years of physical activity, self-discipline in feeding your body in a healthy way? Women be proud of the beauty of other women».
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