Sienna Miller, the secret to the “bikini body” is yoga

S.ienna Miller at 40 she is truly perfect. Fashion icon thanks to her always sunny look and her glamorous style; thanks to his lean physique and ageless beauty it has also become an icon in the world of fitness. In France for her holidays with her boyfriend Oli Green, the actress wore a perfect “bikini body” at the Hotel du Cap-Eden-Roc.

Sienna Miller, the perfect “bikini body”

Toned physique, tapered legs and well sculpted abs. Sienna Miller’s secret to her “bikini body” is yoga – which he practices three times a week – as stated in an interview in 2016, but not only.

The actress of American Sniper has in fact admitted that according to her, the best way to look healthy and radiant is happiness. The same thing applies to the diet, not too prohibitive and decidedly homemade, characterized by simple foods that do not require excessive and complicated preparations. Attention, again as stated by herself in the interview, should be less focused on aesthetics but towards what makes us feel good about ourselves and others.

Moisturizing and self-tan skincare: the beauty secrets of its radiance

In addition to the perfect physique, Sienna Miller has always been famous for smooth skin, with a natural glow and the look of someone who has just been kissed by the sun.

Sienna Miller, the queen of boho chic style

To achieve this complexion, the actress relies solely on nourishing and natural cosmetic products. With her freckles and ivory complexion, Sienna Miller is the epitome of fair-skinned beauty. Glycolic acid and moisturizer in fact, they can never be missing in her beauty case. Her favorites? Diamond Glyco Extreme Peel of Natura Bissé and the Crème de la Mer.

In addition, the actress uses to define the face and body bronzing technique: applying a bright earth under the jaw line and thus optically sculpting the bridge of the nose, cheekbones and temples as well.

Finally, Sienna always applies a few drops of self tanning all over the bodyto feel fitter and highlight the well-defined body.

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