Christmas is fun, but also busy: this helps if all the stimuli make you stressed

Do you leave a Christmas party exhausted or can you no longer follow the conversations at the Christmas dinner table? Everyone can become overstimulated sometimes, say neurologist Inge Declercq and clinical psychologist Séverine Van De Voorde. They explain which signs indicate that you are going into the red, and how you can combat overstimulation.

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