A Finnish influencer is surprised by the end result of his lifestyle change on TV. BEWARE OF PLOT REVEALS!
Pippa Laukka (left) made a change to Mandimai Sundberg’s (right) diet in the program Olet tyma syot. MTV
You are what you eat in the program Pippa Laukka55, changed the lifestyle of social media influencer Mandimai Sundberg, 25.
Suffering from anorexia as a teenager, Sundberg previously used delicacies as “fuel”, slept poorly, did not eat vegetables and suffered from stomach problems.
Among other things, Laukka ordered the influencer to follow a stomach-friendly diet, to eat more vegetables and to have protein curd and drink with berries for breakfast or a snack. Exercise was also added to Sundberg, who previously said he hated sweating and shortness of breath.
After the eight-week lifestyle overhaul, Sundberg lost 5.9 kilograms, although that was not Sunberg’s or the lifestyle change’s goal or aspiration. The scale reading shows 58.4 kilos after eight weeks. In addition, Sundberg’s waist narrowed by nine centimeters.
– Help! Sundberg reacted to the reading in the episode and put a hand over her mouth.
– There are definitely two things that have left you: one is liquid and the other is air, Laukka estimates.
Mandimai Sundberg’s waist narrowed thanks to a lifestyle change customized by Pippa Lauka. MTV
Before the change, based on Lauka’s studies, Sundberg’s blood vessels were like those of a 30-40 year old. Eight weeks later, the age of the blood vessels has been rejuvenated to the twenties. Vitamin B and D deficiencies in blood vessels were also corrected.
In the episode, Sundberg was diagnosed with irritable bowel syndrome. Now Laukka says that he is particularly excited about the changed situation in Sundberg’s stomach.
– With these changes, your stomach problems have significantly eased. You have started using fibers in abundance, praises Laukka.
– It felt really absurd to see that I used to eat so little fiber. No wonder there were a bit more challenges with the stomach, Sundberg says to the camera.
Sundberg tells Lauka that he intends to continue his new lifestyle.
Mandimai Sundberg said in the episode that she plans to continue maintaining a healthy lifestyle. MTV
You are what you eat on Thursdays on MTV3 at 20:00 and Katsomo. See all TV programs and broadcast times in Telku’s TV guide.