Suicide is born from suffering that seems to have no way out, of a loneliness that encloses and despairs. However, even in the darkest moments, there is always another possibility when someone approaches with respect and without judging. Talking about the subject is an act of prevention and care.
The Alert signals They can be subtle: sudden mood changes, isolation, phrases such as “I am a burden”, farewell gestures, search for internet methods, alcohol consumption or drugs. When they combine and persist, it is a call that asks to be heard.
In a crisis, Every minute counts. Approach calmly, speak in a low voice, thank the trust – “Thank you for letting me be with you” – and immediately call an emergency service (911 or 107 in Argentina) is fundamental. While attendance arrives, staying close is the best form of care.
The Professional help It is essential. Psychologists, psychiatrists and mental health teams can evaluate the risk, provide treatment, decide a hospitalization if necessary and ensure follow -up that holds over time. After an attempt, a security plan, therapy and family accompaniment without reproaches reinforce the desire to live.
Suicide prevention is a shared task. The community detects and accompanies; Professionals offer clinical tools and specialized support. Talking, listening and seeking professional help are acts of love that can change the end of a story.
Appointing the pain does not aggravates it: it makes it visible and approachable. Recognizing the signals and acting can save lives. If you or someone you know is going through a difficult time, do not hesitate to ask for professional help. There is always another way out.
Help lines in Argentina:
Lic. Maximiliano Bon (psychologist and psychoanalyst)
Instagram: @Lic.Maximiliano.bon
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