From Weight Watchers to the Montignac diet: nothing worked for Monique (68) from Koksijde. Until two years ago she found her own method to lose weight and continue to enjoy life. “If I feel like a dessert at a restaurant, I just order the children’s version.” Monique gives a glimpse into her daily schedule, while dietician Sanne Mouha (UZA) touches how her diet can be even better.
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For example, Monique (68) lost more than 25 kilograms: “Do you feel like a cookie? Take one, but make sure it stays there”
Bytaketonews
Jul 24, 2025