The Danish, a great rival of Tadej Pogacar, is carefully cure the details. However, he does not give up a particular dish, as the power manager in the Vistma house said | Lease in Bike
Serious, meticulous, perfectionist: Jonas Vingegaard It is known for the attention to detail. Moreover, it is no coincidence that the Danish has become the only one capable of not disfiguring against Tadej Pogacar in the great laps, from 2021 to today. Together with your team, the Visma team | Lease in Bike, the winner of two Tour de France has always sought innovative solutions to improve. Despite an obsessive attention that also concerns nutrition, even the integral Vingegaard has a special dish, which he cannot give up: the kebab.
Vingegaard’s favorite dish
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The revelation on Jonas’s diet comes from Karim Lambrechtsresponsible for power in the Vistma house | Lease to bike. In an interview with Dutch radio and television Nosa year ago, said: “Vingegaard’s favorite food is the Döner kebab“. The dish requires a particular preparation:“ During the Tour de France it incorporates it in its menu by frying chicken with spices and putting it in a piadina. Then I add a little red cabbage, onions and garlic sauce aside. “But the kebab also falls within a set of small freedoms He granted by the Giallonera formation: “We serve the runners in the form of a buffet. They are people, not machines. It is important that cyclists also follow their feelings. If they want, they can take a slightly more abundant or, on the contrary, reduced dish. We always assure us that there is enough”.
calories
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In addition, Lambrechts focuses on the menu offered to the team before each stage: “A runner consumes easily from 8,000 to 10,000 kilocalories per day. The breakfast It already consists of around 1,500 kilocalories. There were three slices of bread with sweet toping, egg and ham or cheese above. Then there are two other bowls of rice pudding, fresh fruit and even a little ricotta “. A rigid choice, which pushed Karim to a reflection:” But how do they eat everything? Sometimes I think about it … in the end, however, they always succeed. ” an increasingly demanding cyclingthese details also make the difference.
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