Land spas, or rather, thermalism is back in trend, more than ever. Why health is a luxury, and we have – post pandemic – a newfound awareness of it: we rediscover the beauty of seeking “salus per aquam”from which the acronym of spa derives: in waterfall thoughts and stress are driven away, but also small ailments in health, a sense of heaviness, the psychophysical accumulations of winter. The right time to treat yourself to a check-up is this: a team of professionals in the facility will make the virtues of the powerful waters of global health and remise en forme protocols.
Thermal spas, 4 addresses in Italy to get back in shape
Esplanade Tergesteo
Five-star design and romance, with some exclusive gems. As the RoofTop54 area, the only panoramic spa in the Euganean Spas with brine bath and saunas For Aufguss rituals, i.e. the steam baths with a view of the hills. It is Esplanade Tergesteo in Montegrotto Terme, a luxury retreat that bears the signature of the Austrian-born hotelier Patricia Gruber. Decompress is the mantra, better if there are two of you.
Heart of the structure, the White Pool, the outdoor pool of thermal water at 34-36°C, with whirlpools, cervical waterfalls and infinity chaise-longues. Instead, immerse yourself in the smaller and more sparkling H2O3Pool with ozone microbubbles it’s like floating in a glass of champagne.
And for those who really want to give themselves a gift, there’s the very special Vital Spa Suite, with mini pool, Finnish sauna, fireplace private and couple treatments. Info: esplanadetergesteo.it
Baths of Comano
A full tank of oxygen: one day is enough to unwind in the greenery of Baths of Comanoat the foot of the Brenta Dolomites, in Trentino. The thermal water flowing in the dolomite rocks is a elixir known throughout Europe for its healing properties both for inflammatory skin diseases (such as psoriasis and dermatitis), and for diuresis and detox.
The One-day Detox Destress program archive winter in a flash: includes thermal hydromassage, dry brushing exfoliation with a natural fiber brush, a decontracting ritual with a hot roll moistened with thermal water and pine essential oil, plus 25 minutes of therapeutic massage. Of course, drinking the precious water, detox effect. Info: termecomano.it
Terme di Saturnia Natural Destination
In the heart of Tuscan Maremma gushes for three thousand years a unique thermal water in the world, at 37.5°C. It is the lifeblood of Terme di Saturnia Natural Destinationdestination – in fact – for those who want to achieve their own ideal wellness goal.
The “Rebalance” method ucomes out food plan, naturopathy, fitness, treatments etcthermal ures tailor-made according to your wishes, or focus: “Slim”, 7 nights reshape the silhouette; “Detox”, 3 nights to eliminate toxins and lower oxidative stress; “Rebalance Mind”, of 3 or 7to lighten body and spirit, or, “Well Gyn”to deal with menopause.
And in the spa, for everyone, there is the Active Beauty Thermal Cosmetic Line based on Bio-Plankton, an autochthonous algae of the spring, an antioxidant marvel. Also to take home. Info: termisaturnia.it
Abano Terme
Objective: regain health on vacation. It is the concept of Ermitage Medical Hotel in Abano, historic hotel managed for four generations by the Maggia family. Here the get back in shape is built with the help of the multi-specialist medical team and with psycho-physical diagnostic check ups global (also affiliated with the SSN).
The rest they do three sources of salsobromoiodic thermal waters, plus the applications of powerful healing mud. Their combination ensures a total body anti-inflammatory therapy and a boost to the immune system. From a rehabilitative perspective, but also preventive. And fast, with the formula “Weekend check-up”, for those who want an orientation setting in time for a short wellness holiday. Info: ermitageterme.it
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