Lotta Harala said in a special episode of Timeout podcast why the run did not run at the Paavo Nurmi Games.
Lotta Harala Clocked Tuesday at 13.05 and stayed in the first round at Paavo Nurmi.
– The race went really bad, says Harala directly Timeout podcast in the special episode he made his spouse Matias Myttynen With the race right after the race.
Harala pulled one of the best fence training last Friday, so the expectations for the race were high, but in the end, the pancake was not a big surprise after a more accurate analysis.
– We failed to prepare, says Myttynen.
Already on the morning of the race, Harala noticed that the feeling was not the best. The reason was clear.
– I need a lot of stress -free time before the race so I can charge and download energy to a hard time. Now it didn’t work out in the best way, says Harala.
According to the woman, the warm-up still went well, but when the energy levels were not stubborn, it was difficult for her to get 100 % charging for the race.
“It’s a bit like trying to light wet trees,” Myttynen describes.
Crying in a throat
Lotta Harala couldn’t do her best at Paavo Nurmi Games. Jenni GÃĪstgivar
All of Harala’s record runs have hit times when, according to the Solly ring, the alert has returned well from stress.
– I have lowered the average for the last two years, and yes, there have been spikes every time I have the toughest results, says Myttynen.
Before Paavo Nurmi Games, Harala’s stress levels were really high.
– It’s something I can influence myself. I have to brutally need to exclude both negative and positive stressors from everyday life, Harala thinks.
A quick brain assures that he is in top condition. The problem is just that he has not been able to seize his entire potential in the early part of the season.
– This is how much of his life puts it on, and then runs a pretty miserable result … yes it takes really hard, Harala says crying in the throat.
The Turku race was only the second season for the woman. The main start of the summer is at the Tokyo World Cup, which will not be held until mid-September.
– Yes, we still get here! Harala says at the end of the podcast.