Oscar on the bulletin board, iconic roles and a physique that challenges time: at 59 years old Halle Berry It continues to be a reference of beauty and well -being. In recent years he has transformed his approach to fitness, adapting it to menopause and new needs of the bodybut without ever renouncing the intensity. The secret? Targeted training, clean diet and the determination of a champion who does not stop raising the bar. What is your routine? We reveal it immediately!
