gHair supplements are not only useful during the change of season: summer is also a time when the hair may need an energy boost. Sun, heat, sudden changes in temperature, chlorine and salt in fact weaken the hair which can be dull, dull and fragile. It is at this time that, if a balanced diet is not enough, supplements can be introduced.
Hair in summer, because it may need supplements
Hair health is influenced by many internal and external factors. Mainly, by internals we mean deficiencies of nutritional elements such as vitamins, incorrect diet, orm frameworkonal and psychological state in which we are located.
The health of the hair is also influenced by external factors such as the environment, the climate, typical summer stress such as heat, exposure to the sun. “During the summer, sudden changes in temperature, the sea, chlorine and frequent washing weaken the internal structure of the hair, making it duller and more fragile,” he explains. Elisa Cardoni, Founder and Chief Executive Officer of Absology.
Furthermore, a healthy mane also includes a healthy scalp: «When it comes to the health of the hair, the scalp cannot be ignored. Its condition is the basis of beautiful, healthy hair that grows quickly. This is why it is important to choose ingredients that preserve, nourish and protect it».
The importance of the scalp
often underestimated, the scalp plays a fundamental role in the overall beauty of the hair. In fact, it houses the hair follicles from which hair is born, determining its growth, more or less strong and healthy.
On its surface there are then the sebaceous glands which regulate the humidity of the hair, keeping it lubricated and protected from damage caused by external agents. Furthermore, the scalp also acts as a thermal insulator.
It is therefore essential to keep it healthy with specific products, especially in summer. Spray protections, more practical and easier, with soothing agents that protect him from sensitization or any inflammation from heat and sweat.
Hair supplements in summer, which are the best
In summer are excellent ad hoc supplements for the scalp: «They are specific, they help protect this area by strengthening it and making it the hair, making it more beautiful and less dry». In fact, during the warmer months, the hair and scalp are put to the test:
These specific supplements are rich in many vitamins, especially the B1 which performs an energizing action, the B12 which helps oxygenate the bulbs on the scalp so as to encourage healthy growth of the hair, and the Vitamin E which performs an anti-oxidant action. Also excellent antioxidant probiotics which preserve from free radicals and imbalances.
Hyaluronic acid and collagen
Hyaluronic acid and collagen also help the hair this season. Both act as boosters.
The first behaves exactly like on the skin: yours great capacity to retain water increases the volume of the stems, filling the hair fiber and recompacting the cuticles.
The collagen, on the other hand, carries out a more complete action: in addition to giving volume, it moisturizes, stimulates the production of keratin so as to carry out an anti-hair loss action, makes the hair structure stronger and protects the cells from aging.
When you start to see the first results
«For optimal effect we recommend take the supplements starting 1-2 months before sun exposure and continue throughout the period summery. It must be considered that the minimum treatment to start seeing results is usually 3 months».
“On the other hand, faced with situations of hair loss, we usually also recommend 6-month cycles to maximize the results and make them long-lasting,” explains the expert.
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