Erling Haaland talked about sleeping – Tape his mouth at night

The Norwegian soccer star emphasizes the importance of sleep. The tape wears off before the lights go out.

Erling Haaland said in a podcast interview that he tapes his mouth. PDO

One of the best soccer players in the world Erling Haaland is an individual of interest to many. The Norwegian could be described as a diamond product in the factory of top players, as the man constantly produces clinical results as Manchester City’s top man.

On Saturday, Haaland scored “again” a hat-trick in the Premier League, when City beat Fulham 5-1. At the same time, the 23-year-old Norwegian made Premier League history. The man who played 39 games in the series has now scored 42 goals and provided 8 goal assists. That’s faster than anyone else in Premier League history. The previous record was Andy Cole possession that needed 43 matches.

Haaland, who is in top shape, has had to answer questions about what he does in his everyday life to maintain his high level. Youtube stars also wanted to hear the answer Logan Paul’s and KSI, whose latest episode was recorded before the Fulham game. Haaland talked about sleeping, among other things.

Sleeping is a very important and precisely calculated matter for a Norwegian. He has previously said that he wears tinted glasses three hours before going to bed to avoid exposure to blue light, which is generated from, for example, the phone screen.

– Sleeping is the most important thing in the world. To sleep well, I wear glasses and do everything I can to protect myself from distractions from outside the bedroom.

He also has another peculiar-sounding habit.

– You should try taping your mouth. I do that before going to bed, Haaland tells the viewers.

A Norwegian tapes his mouth to improve his nasal breathing.

Gikka has also become a social media trend from time to time, but it is not recommended especially for asthmatics, sleep apnea sufferers, smokers and flu sufferers. It is claimed to reduce snoring, but there is no clear evidence of the benefits.

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