Beach walk and sunglasses on
The symptoms caused by hay fever vary per person. “Itchy and watery eyes, a stuffy nose, sneezing and mucus in the throat occur,” the road explains. “But people can also get tired by it.”
What can you do now to limit hay fever complaints as much as possible? “Staying at home, but that is of course a bit difficult,” says the researcher. “Wearing sunglasses can help somewhat to prevent complaints. With the drugstore, drugs against hay fever are available without a prescription.” Anti-histamines drugs can suppress the symptoms. “
In the event of serious complaints, such as concentration problems and severe tiredness, it is wise to go to the doctor according to the pollen expert. It can then prescribe special medicines. According to her, those who don’t feel like medicines do well to a medical mouthpiece.
A healthy and sunny alternative for the coming days is finally a day at the beach. “A sea wind is blowing along the coast that usually does not bring pollen. The sky is a lot cleaner there.”