After a first successful edition, the Bravo will iron! Festival on Saturday 27 September at Dekker Zoetermeer. With none other than Duco Bauwens (known from the Netherlands in Beweging) and Anita Witzier on the program, it promises to be a great day. Look at Quickly the program.
The Bravo! Festival is the event for people over 55 who are looking for inspiration in the field of health and exercise. During the festival you participate in fun workshops, meet your peers, follow inspiring lectures and you can test how your health is doing. Perhaps the most beautiful: the festival is completely free of charge!
You can expect this
Duco Bauwens and the alderman of the municipality of Zoetermeer open the festival Energiek on Saturday 27 September at 10 am. After that there is plenty of room to be inspired, to move or test your fitness. Curious what you can expect?
Consider, for example, a padel lesson, chair yoga, a mindfulness workshop, a fittest and a special theater performance. There is also an inspiring lecture by Anita Witzier in the afternoon.
Read more under the photo >
Keep moving
The Bravo! Festival is organized for the second time around an important theme: Moving. Because, the more you keep moving, the more you keep control in your own hands. Miranda van de Stadt, one of the organizers of the festival, also tells that.
“During the festival we hope to inspire and activate people to get moving in their own way. Because the more you keep moving at a later age, the fitter and more independent you are. During the previous festival we have been able to give a lot of people a nice day and at least ninety percent have learned it. Of course we hope to see that again!”
Have your heart checked
One of the activities that Miranda was able to proudly arrange for the festival is the so -called Hartcheckpunt. Here you can have your blood pressure, cholesterol and blood sugar measured for free. And that is very important, says Miranda. “There are many people where never or not at all blood pressure or cholesterol has been measured, while it is so important for your health.”
“The Hartcheckpunt comes to the Bravo! Festival with a team of six people to measure people and give direct advice what suits your values. So definitely come along, even if you feel healthy!”
Read more under the video >
https://www.youtube.com/watch?v=Z6jDdrXGKCI
Free access and lunch
Do you want to go to the Bravo! Festival come or do you know someone who should definitely be here? Then sign up. The Bravo! Festival is free of charge and includes coffee or tea (up to noon) and a consumption coin for a tasty sandwich and something to drink. Miranda: “In addition to informative, the festival is also very pleasant, everyone is welcome. Sign up quickly!”