Dolorosis, obstinate and often difficult to hide: The pimples on the chin are among the most frustrating imperfections that can hit the face. Unlike sporadic impurities, the acne located in the mandibular area often has deep roots, tied to hormonal factors and daily habits. And no, It does not only concern teenagers: more and more adult women say they suffer from it On chin and jaw. Often in conjunction with the menstrual cycle or moments of strong stress. According to a team of experts interviewed on Teenvogue The causes are perfectly explained and above all acne is not impossible to eliminate.
Chin and jaw: the sensitive areas of hormonal acne
The reason why pimples focus on the chin? The answer is in hormones. “The lower part of the face, and in particular the chin, is highly reactive to hormonal fluctuations, especially in women” – explains the dermatologist Joshua Zeichner of the Mount Sinai of New York on Teenvogue – “Not surprisingly, I define it as women’s” beard “. During the menstrual cycle, in pregnancy, or in periods of stress, the body can produce more androgens (male hormones), which stimulate the sebaceous glands. The result: obstructed pores, inflammation and appearance of deep pimples, often painful to the touch.
Other hidden causes: skincare, feeding and … the smartphone
If it is true that hormones play an important role in the acne on the chin, it is equally true that there are many other factors – often underestimated – which can contribute to the appearance of pimples. Some of our most common gestures, those we repeat almost without thinking about it, can actually worsen the situation. An example? Skincare. Use products not suitable for your skin type, perhaps too aggressive or rich in icomedogenic nGREDIENTS (i.e. that tend to obstruct the pores), can compromise skin balance and encourage inflammation. In these cases, even a routine designed with the best intentions can prove to be counterproductive. And then there is him, Our inseparable companion of days: the smartphone. Play it repeatedly on the face during the phone calls can become a quiet vehicle for bacteriaespecially if it is not regularly cleaned. A small gesture, of course, but which in the long run can have a visible impact on the skin. Even nutrition has its weight. In some people, the frequent hiring of Topal dairy products can accentuate skin inflammationmaking the skin more reactive and inclined to outbursts. It is not a universal rule, but observing how the skin reacts to certain foods can help understand if there is a connection.
Smart (and sustainable) strategies to say goodbye to pimples on the chin
Experts are clear: to keep acne on the chin under control you need constancy, not aggression. The first step is the cleansingwhich must be delicate but effective. Better a detergent with salicylic acid and, if possible, a small dose of glycolic to smooth and uniform. Then we move on to targeted treatments: few but good. Salicylic acid to free pores, benziot peroxide to combat bacteria and niacinamide to calm and rebalance. No exaggerated layering: Each active must have a reason. Also exfoliation It has a key role, but must be dosed criteria: two or three times a week. Finally, attention tohygiene of objects that touch their face: telephone, pillowcases, makeup brushes. They look like details, but make the difference.
When it’s time to contact a dermatologist
If Despite the daily treatments, acne on the chin continues to worsen or it becomes particularly painfulit is appropriate to get help from a specialist. Today dermatologists have different effective solutions available, customizable according to the severity and sensitivity of the skin: come on topical retinoids like the Tretinoin or the adapapaphace, to the antibioticsboth in cream and orally. In women, one can also evaluate one hormonal therapylike the contraceptive pillwhile in the most obstinate cases theisotretinoina powerful drug that acts deep. Technology can also come to help: treatments with blue led light or devices for the sonic cleaning They are excellent allies to be integrated into daily skincare to prevent new inflammations. Living with acne can be frustrating, but today more than ever it is possible to face it consciously, without falling into the trap of miraculous solutions. The winning approach? Constancy, patience and respect for one’s own skin. Because there is no perfect skin, but a skin in balance yes. And learning to listen to it is the first step to make it feel good.
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