Klaudia Kotuszynska used her natural gifts.
Illustration image. Pasi murto / aop
Polish Klaudia Kotuszynska has rocketed to the top of the fitness world, a British magazine Daily Star write.
The 49-year-old mother of two trained for only two years with a goal and immediately began to achieve success in bikini fitness competitions.
It all started when a person who coached bodybuilders contacted Kotuszynska and wrote her an unexpected message.
The trainer praised the natural symmetry of the mother’s body and the structure of the muscles.
The message got Kotuszynska excited and dreaming of fitness competitions.
Six months later, the Pole was already on stage and won several gold medals in his first games. He left his job as a lawyer and started a career as a personal trainer.
Kotuszynska woke up every day at five to train, after which she coached her clients. In the evening, he trained again, and did another session of coaching work.
– At ten in the evening I went to bed totally exhausted, but motivated. It wasn’t easy, but greatness never is, he said.
Kotuszynska also followed a strict diet. He ate six identical meals a day and never indulged.
The discipline has paid off, as Kotuszynska has been crowned Polish champion, and she has also participated in the World Championships.
Below is a picture from 2018.