If a food package states that it contains ‘added fibre’, it can’t be anything other than healthy, right? Unfortunately, the answer to that question is not as simple as you might think. For example, some foods may contain wood. What food are we talking about? And what does this do to your body? “The extra fiber in some products does not always come from the source you would expect.”
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Is there wood in our food? ‘The list of foods that contain this is long’
