Lglowing, soft, moisturizing and full-bodied. Having beautiful hair is not only a genetic factor, even if DNA is fundamental, but it is also a matter of good habits. From proper nutrition to a hair routine that actually meets the needs of the hair, up to the correct use of straighteners and hair dryers, everything contributes to splendid hair.
Hair, how to have it beautiful: the correct habits
1. Conditioner always. Never rub
The right products make all the difference. There are many types of hair that need conditioner, yet often it is not used. Thanks to his Acidic pH performs a fundamental action: it closes the scales of the hair previously “raised” by the shampoo, which tends to be acidic.
When washing the hair it should instead be avoided rub them too much, both in the cleaning and drying phase. This gesture that lifts the cuticles even more, weakening them further the hair. To wash them, it is enough for the shampoo to flow from the scalp and along all the lengths.
2. Don’t go overboard with the tints
Dyes are one of the primary causes of dry, parched hair. It happens when unsuitable formulations are used, perhaps in a short space of time. Coloring should be done again every 4-8 weeks and meanwhile the color should be kept bright and beautiful with the ad hoc products
A step not to be underestimated is the acid rinse. If the water is too “hard”, i.e. contains a high level of limescale, it tends to damage the hair, dulling and dulling the colour.
For this reason, after the usual rinsing, you can use the acid one. To do this you can use ad hoc products or apple cider vinegar: it is dissolved in a basin of warm water and then the hair is immersed. By doing so, the limestone and all the other minerals responsible for opacity are eliminated.
3. Anti-hair loss proteins and iron
Hair needs protein to grow strong and healthy. For this reason, eggs, milk, fish and white meat should not be missing in one’s diet; moreover, green leafy vegetables and legumes, important for theirs, should also be taken iron, which has an anti-hair loss action, as well as biotin and omega 3 which fortify the stem, preventing it from breaking.
4. A healthy trim
Some people go there weekly, some monthly, some people only once a year. The hairdresser’s appointment is important to strengthen the hair. Whether you decide to change the cut or not, it is However, it is essential to always give a trim: the hair would indeed go trimmed by at least 3 centimeters every 2-3 months at most so as to eliminate any split ends and strengthen the ends.
Furthermore, at the hairdresser it is always better to also do some extra treatment: whether it’s a moisturizing mask, a gloss, a lamination, a keratin, this extra step helps to fortify the hair and take care of it.
5. Hair dryers and straighteners, use them sparingly. It is good
During the first drying, i.e. the one that eliminates the bulk of the water in the drums, the hair dryer should be used without the spout, so as to dry them much faster and without damaging them. The spout, on the other hand, is essential in the styling phase when you proceed with the brush to help with the crease.
Furthermore, you should never abuse the plate and irons. In particular, the straightener should be used a maximum of twice a week and always on completely dry hair. Avoid daily use: the risk is in fact that of gradually thinning the hair. The temperature must never exceed 300°C;: remember to apply, in any case, a good thermal protector.
6. Always protect your hair
In summer the foliage must be protected from sunlight, which makes it drier, dull and discolored. Certain shield products are essential: the protective sprays they are lighter and more volatile and suitable for fine hair that weighs down very easily and for those who spend a lot of time in the water because they are very resistant, if not waterproof. The cream textureon the other hand, are designed for medium-thick hair, on which they are more hydrating and nourishing.
Also, after taking a shower to eliminate salt and chlorine, if possible, let the hair dry in the sun so as not to stress it too much.
7. The secret ally, silk
It is a gem in hair care: silk is a hypoallergenic material which has the great advantage of not attracting mites, dust, mold and other allergens, as well as being thermoregulatory
Silk also has benefits on the hair: being a very smooth material, minimizes friction and chafing both of the hair and of the skin, preventing the so-called “pillow folds”, therefore creases and breakages, but also the frizz effect. To try.
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