Ramadan heavy? With these practical tips you can get through the day more easily: ‘Good planning can help’ | Interior

Ramadan started today. At night, Muslims got up for the meal that is consumed before the fast begins. Tonight, at 19:06 sharp, they can go back to the table. Until then, they are not allowed to eat, drink (including water), or have sexual intercourse. How do Muslims experience this month of fasting? Some of them share their tips!