TONDrea Delogupresenter and competitor of Dancing with the stars 2025shared an intimate reflection on his relationship with the body and foodopening his heart to the followers on Instagram. While preparing to take to the track on September 21 for the debut of the Rai Uno show, he chose to tell himself, between fragility and personal conquests. «I am not a lucky one like many who ‘not fatten, I eat a little bit of everything, I have a fast metabolism‘», He admitted. Radical change occurred around 36 years old, when his metabolism decided to “sit with crossed legs”.
Andrea Delogu: I would like to make peace with the changing body
For years, Delogu has been following a controlled diet: “I count the carbohydrates, I almost totally avoid the processed foods and I train at least 2 or 3 times a week ». However, it does not hide the difficulties. In periods of stress, food becomes an outlet: “There are periods where I am background for food, maybe I’m not serene and I find a outburst there. If I didn’t let myself go every now and then, I don’t know how I would do ».
An admission that touches universal ropes, especially for those who, over the age of 40, compare themselves with a body that changes and requires new attention. Despite the “repercussions”, the presenter maintains a balance, aware that “finished that day or those days, I will have to put myself below to return to feel better”.
The debut in Dancing with the stars
The commitment to Dancing with the stars brought a turning point. The intense training sessions, which include “2, 3 or 4 hours a day of sweat and curses” together with partner Nikita Perottihave transformed his body. “I firm upI sleep and the bacon (which is, little, but there is and is very sexy in my opinion) behind it is supported by an abdominal start, “he wrote on social networks.
The path was not without obstacles: between a weak shoulder and a “pazzerella sciatica”, Andrea Delogu has integrated pilates and preventive physiotherapy to face choreography. The result is a more toned body and a new awareness: “If you give me a pat on my ass,” jokes, proudly emphasizing physical progress.
A message of authenticity and acceptance
“I don’t complain, my body has been this for a few years, I love it very much, but Rosico sometimes, especially for dinner »the presenter on Instagram writes again. The presenter does not seek perfection, but a balance between discipline and moments of lightness, between “comfortable” and “beautiful” jeans. His testimony, shared on social networks, invites us to reflect on the importance of physical exercise and a healthy relationship with food, but above all to be accepted for what you are.