A path made of iron diet and hard workouts but no “helpers”, the singer points out
At 51 years old Laura Pausini He lives a second youth, full of energy and renewed awareness. The singer has lost 20 kilosthanks to a path made to measure for you with the help of specialists. A hard process made of Balanced nutrition and constant workouts But now it bears fruit. And the change is not only physical, as she herself tells: “I have lost weight. I began to lose weight during the last tour and I started to feel physically stronger. As a teenager, like all, I followed the do-it-yourself diets, then I understood that you have to rely on doctors. Now I train three times a week“.
The photos of the summer in costume
–
Laura Pausini’s rebirth appeared evident in the shots that the singer shared on social media during the summer. After months of exhausting tour and the performance with Robbie Williams for the Club World Cup, the artist cut out moments of relaxation with her husband Paolo Carta and friends. In the photos you can see it smiling, in orange costume, Silhouette fair regained. “It’s August, Zero Holidays but lots of work to do with a giant smile. In costume. A thousand other random things, “he had written in a carousel of images. To the question of a fan on how he felt now in costume, the answer was playful:”Well, but now I repress and I don’t put it anymore“.
Laura Pausini and the diet
–
The results required time. Laura Pausini followed a targeted nutritional plan And he joined the diet a regular training. To mark its routine, three weekly sessions with aerobic and stretching exercises. And no shortcuts or drugs, she wants to clarify, with reference to the antidiabetic very popular among the celebrities to lose weight. The singer preferred to focus rather on constancy, commitment and discipline.
The lunge on “false people”
–
“I understood that for a healthy life you have to Eliminate false people and not only carbohydrates, “he declares in an interview with Seven. And he adds: “At work I can’t have false -based relationships, but since I want not to fight I struggle to say the people with whom I don’t feel good that There is something fake in our relationship” accept or love my defectsI know it is an important job that should be done, but I have always tried to hide them. The movements of public opinion help you not to be ashamed, but inside it remains insecurity. I vented it in music: The stage is the only place where I’m not afraid“.
Laura Pausini’s relationship with Hater
–
“I know that to insult or discredit the well -known characters is a minority of users,” explains the singer. “It wonders why others do not write: I think the answer is because they are smarter and have better to do.” And the negative comments? “Those should not be read“, he concludes.
La Gazzetta dello Sport
© RESERVED REPRODUCTION