NOn it is only a matter of choosing the right face cream for the evening routine: and if the skincare Was it a little anti-insomnia help? Essential oils, tranquilizers and active plants with relaxing virtues not only are good for the skin but try to reconcile relaxation of body and mind, starting from the skin. Where to find them.
Skincare to sleep, the cosmetics become relaxing
The Italians struggle to sleep and insomnia is rampant. To confirm this, many studies conducted on night rest: one of the latest investigations is that conducted by the Unabravo portal, dedicated to psychological support, highlighted how the 72.3% of Italians are dissatisfied with their own sleep quality While according to another study, Morfeo 2, 41% of Italians suffer from real insomnia. And among these, 67% have been suffering for more than a year.
Obviously, they grow upUUNCHITY SENSE OF WHISSEMBER, IRRITABILITY AND COGNITIVE PROBLEMSwhich increase in summer with high night temperatures.
In short, counting sheep or dear and old chamomile may not be enough. And in search of some more help, a boost can also come from the skincare. Since, in fact, insomnia is a problem worldwide, it is affected by a third to a quarter of the world population and 10% require a therapeutic intervention, Cosmetics are also interested in.
Anti-insomnia creams, the novelty at the in-Cosmetics congress in Amsterdam
Some brands have been using relaxing essential oils in their formulations for some time, but it is certainly one Growth trend also highlighted at the In-Cosmetics congress which was held in Amsterdam in recent months. During the conference, in fact, it is the problem of the increase in insomnia has been highlighted And how the world of beauty is trying to offer concrete aid, such as sleeping skincare.
And that’s how the so -called is called into question psycho-dermatology, or cosmetic products that would be able to offer psychophysical benefits starting from the skin. As? With ingredients, as highlighted during the congress, which They manage to reduce beta waves, that is, those of stress, to increase the alpha, or those of relaxation.
In addition, cosmetics is an undoubted boost for the mornings after long sleepless nights: green coffee, for example, It helps to deface the skin if you have slept little, or vitamin C, it is a boost to illuminate and give light to the complexion.
The ingredients of the “Morfeo creams”
The main cosmetic ingredients in the skincare before sleeping are relaxation effect, that is, essential oils, which help to calm the mind: among the most used there is it Yuzu, whose aromatic properties help you relax. Japanese citrus has been perfect for hot summer nights because refreshes and creates a feeling of well -being on body and mind So much to reconcile rest. And for example it is the key ingredient of the Waso Yuzo-C Mask Of Shiseido.
Also the Body Cream Tranquility Of Comfort Zone Concilia, as the name promises, a little relaxation. The merit is of the mix of rose, sandal, geranium and vetiver who give a feeling of well -being and remove stress. Or again, with a hot and woody aroma, very comfortable, the new LUNCENT FACOL REFINER Of Aēsopa face mask with a consistency in gel-crema that smells of incense, sandal and pink, and wraps like good night.
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