A full of energy at the Albereta with the rules of the Guru who liked Maradona and Zidane
As in the F.1, we would all need a pit stop or more than one. To evaluate our state of health, the level of stress, to recover lost energy, improve metabolic efficiency to live longer in perfect health. The Albereta Relais & Chateaux, with the Chenot method, for years, exactly since 2003, has been among the most popular places to make a review, a change of pace, a full of energy. Among the hills of Franciacorta, overlooking Lake Iseo, the Moretti family produces (equally well) wine and well -being. It depends on which holiday/path you choose to do.
From Zizou to Diego
–
Here the mind reconnects to the body thanks to a holistic approach and advanced scientific research and diagnostics methods. A five -star science founded by Herni Chenot, father of the Detox movement, who put powerful and princesses in a bathrobe and slippers. And put on several times Diego Armando Maradona standing, who arrived in the dining room, dribbling with an orange. And the first Juventus Zidane Zindine, who seemed almost a “bin” to the lawyer. Gianni Agnelli loved Chenot, summoned him to Turin several times a year, with a cook, a masseuse and a doctor. They also looked at the games together. Dr. George Gaitanos, Chief Operating and Scientific Officiel of Chenot Group, who today carries on Henri’s work and which we met in the Erbusco chenot of Erbusco (Brescia), just renewed, for three days of Cleanse & Rebalance, medical and nutritional medical advice, detoxifying treatments and revitalizing energy therapies, also has an important past in sport. One of the 4 possible programs, a good compromise for those who cannot stop 6 days for the Advenced Detox or 4 for the de-stress and re-charge. Taking the (important) level of stress, measuring the density of collagen in the skin and making fitness even suspended (with neurac therapy for the treatment of neuromuscular disorders). By eating only 850 calories per day of vegetable protein of the Orto di Casa Moretti (no sugars, no meat, no coffee) to encourage cell regeneration. Here, if desired, you can also play golf and take long bicycle walks. But there are those who prefer, like us, the Dermio Care Plus face treatment (face antiage) and an energy massage with Champions League cups. Instead, he played in the Greek National League of Volley Gaitanos, an expert in metabolism and also physiotherapist, who explains how LongiVity for Chenot “is not to bring back the hands of the biological age, it is instead of prolonging the vitality of the body and maintaining strength. Our focus is the activation of the abilities of the body of self-regeneration, adapt and perform over time”.
Performance and longevity are the basis of sport. She boasts a long experience with professional athletes. How do you do it?
“I worked with many teams in NBA. And with many very high level Olympic athletes, with many work still, but I don’t like to make names. I do it to please because it gives me happiness and gives me opportunities. Professional athletes are also people, they have a normal life outside of sport. They have a wife, children, so many stress. When it comes to performing the field, there is not only physical form. There is an important mental aspect. A matter of resilience, it is all a matter of recovery. recoveries, more energy will have to give the next day.
“I do a lot of exercise. I don’t do sports. I was a professional volleyball player, in Greece as a boy I played with Sporting, in the National League. Then, when I went to England, I became a star, there in universities the volleyball is zero. It was very funny. Now nothing sports, because I have a lot of injuries, but I go to the gym every day, every time I can. I do force exercises, long walks. Roulant in gravity “.
Sport is good, the competition perhaps a little less.
“I think sport does well and that he has the competition inside himself, because in sport you need to compete with someone. Too much stress blocks you, but this is a positive stress because it is acute. Calibrated doses of stress administered carefully can awaken the defensive power of our body. And therefore support the system, implement resilience at cellular level. In general, doing sports for a long time at a high level, creates chronic stress. recovery becomes fundamental “.
© RESERVED REPRODUCTION