THE‘Armocromia is not just a passenger fashion: it is a useful tool to know yourself and improve your well -being, even emotional. Choosing the right colors to wear, in harmony with your complexion, hair and eyes, not only serves to enhance the aesthetic aspect: it can have a direct impact on the mood, on self -esteem and autopERcing. Numerous studies and experts confirm this. We talked about it with Alessia della Rocca, image consultant and armocromistaon the occasion of the event Zeiss dedicated to the presentation of New colors of the visionary lenses.
Learning to recognize the colors that make us feel good is a gesture of care towards themselves. Armocromia, if interpreted not just as aesthetic tool but also like Alleated of emotional well -beingcan become one Key to express who we are, improve mood and face everyday life with more positive energy.
What is armocromia and how can he influence emotional well -being?
Armocromia is a discipline that study the harmony of colors in relation to the chromatic characteristics of a person, Like the tone of the skin, the color of the eyes and hair. His goal is identify the range of colors able to make us appear more beautiful, younger and fit. Armocromia it can positively influence emotional well -being. Wearing colors that enhance us can increase trust in ourselves, the perception that others have of us and therefore personal satisfaction. This can help reduce insecurity and improve mood, contribute to a general sense of well -being and self -esteem.
Is there a scientific bond between the colors that indossible and the mood? Are there any reference studies?
Yes, there is a scientific bond between the colors and the mood. We can say it why the Part of the brain that elaborates our emotions is the same that converts the light into electrical impulses. When a person feels aesthetically enhanced by the colors he wears, he can experience a improvement of mood, self -esteem and self -perception. This effect is confirmed by Social psychology studies which highlight how the external appearance affects the mind.
Armaocromia studies
The link between the colors we wear and our mood has been the subject of various scientific studies.
Elliot & Maier in the book “Color-in-Context Theory” explain how colors influence emotions and behaviors in contextual way – for example red can evoke passion or danger according to the context.
Hemphill in the book “A Note On Adult’s Color-ErconS Associations” has shown that people associate specific colors with excitementI: blue at calm, red to excitement and black to sadness.
Kwon in the book “The influence of appropriateness of dress on self-peceptions” He examined how to dress in a certain way affects himself, showing that clothes can improve mood and self -esteem.
Vrij et al. in work “The Effect of Clothing on Impressions of Women’s Personality” note how i Colors we wear influence the perception of others on personality and emotions.
How to understand what your chromatic season is?
The only reliable method to find out what your chromatic season is belonging to one is to undergo one professional advice of color analysis, or armocromia.
Can Armocromia support in emotionally difficult moments?
The power of armocromia lies in the way i Colors influence mood, car perception and motivation. A color can therefore make us immediately cheerful or sad, it can awaken memories and help us dissolve unresolved emotional knots.
Furthermore, according to the book “Relationship between color and emotion: A Study of College Students” – Kaya, N., & Epps, HH (2004), there View of the colors active brain areas associated with emotions and reward. The right colors for each of us can stimulate the release of endorphins and reduce cortisol levels.
What are the most common “therapeutic” colors and why? Are there more “lucky” chromatic seasons?
The most common therapeutic colors are yellow, which stimulates energy, creativity and good mood. Red, which increases vitality and stimulates the nervous system (but never of too intense color). Viola, which favors introspection and meditation. The blue, which comforts the mind and body, reduces anxiety and lowers the pressure. The green that favors balance, relaxation and regeneration. Precisely for this purpose there is the Clinical chromotherapy.
How important is the personal perception of color compared to the theory of armaocromia?
The personal perception of the color matters a lot, as much as – if no longer – of the armania, especially when we talk about emotional well -being, to express one’s identity and authenticity. Armocromia is based on objective visual criteria, while personal perception is the way in which a color is perceived and as it makes us feel.
Are there differences between how men and women react emotionally to the colors?
Yes there are some differences, on average the women tend to have greater chromatic sensitivity It is a more articulated emotional response to colors, often associating shades with moods. Men instead tend to more pragmatic and simple responses, favoring more decisive shades and less emotional variables. However, these differences are more influenced by culture and education than by biology.
Can the color palette change with age?
In addition regardless of the genre, the Armocromia also independent of age: it is a very tempting resource for anyone who wants to “refresh” their image. Some factors due to physical changes “modify” slightly: in the majority of cases with age it is invited to use softer or more delicate colors than those too bright.
What advice to those who want to use colors not only to enhance themselves aesthetically, but also to feel better emotionally?
The main advice is “Choose colors that make you feel good”: even before those who “give you”, use the emotional language of colors, Listen to how you feel with that color and if the feeling is positive, indulged. Create rituals with color: a favorite cup, a relaxation corner with colors that comfort you, a notebook of a tone that stimulates you. Also remember that i colors are not just aesthetic, they are a form of care, a visual energy which can support you every day.
How to use Armocromia to choose hair and make -up color?
The purpose of an Armocromia session is not closely linked to clothing, but it is also aimed at understanding what the hair color and make -up is that enhances you most.
Small note: it is always recommended combine the armocromia with the analysis of the face (Facial Shape), In this way you will also understand how to enhance the hair not only through the right color, but also with the cut more suitable for your face. But not only that, you will also discover the shape of the eyebrows, such as lengthening or shortening your face to make it more harmonious and proportionate through the right make-up.
Another fundamental aspect in the choice of colors are the accessoriesfirst of all glasses – which are in direct contact with the face. This is why it is important to select the correct color of the frame and consequently also the color of the lens that is more in line with your chromatic group.
Two books to read
Two books in Italian to refer to if you are interested in the topic are:
– THEThe small book of color. Like colors can change your life by Karen Haller
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