DOlce and unmistakable. Cinnamon has always been appreciated for its aroma and its beneficial properties, such as the regulation of blood sugar and anti -inflammatory effects. However, Recent studies of the University of Mississippi highlighted a less known aspect: The interaction of cinnamon with prescription drugs. The culprit is the cinnamaldehyde, or cinnamic aldehyde, The main compound of Spezia, which can activate receptors capable of accelerating the degradation of some medicines in the body. This effect could reduce its effectiveness, exposing the patient to risks, especially if you consume high doses of cinnamon -based supplements without consulting the doctor. A simple sprinkling on breakfast does not represent a problem, but high doses can compromise drug therapy.

The differences between the varieties of cinnamon

Not all cinnamon involves the same risks. For example, cinnamon oilpresent in food and cosmetics, is safe and does not represent a threat to those who take drugs. The case of the Cassia cinnamonthe cheapest variety of southern China, which contains high levels of heapa substance with anticoagulant properties. The excessive intake of cinnamon cinnamon can be dangerous for those who take anticoagulant drugs. The “real” cinnamon of Ceylon, Coming from Sri Lanka, it instead has a much lower amount of heap and therefore a lower risk profile, even if Moderation remains fundamental.

Moderation and medical consultation

Experts recommend to those suffering from chronic pathologies, such as diabetes, hypertension, arthritis, asthma or depression, to always consult your doctor before integrating the diet with supplements based on this spice. Although natural, cinnamon can influence the metabolization of drugs, reducing their effectiveness or increasing the risk of side effects. In addition, it is important to remember that supplements are not intended to treat, treat or prevent diseases and that Self -medication can be harmful. As always, the best advice is to use spices and supplements with caution, relying on the opinion of a professional.

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