Sortpesso, Awakening equal hair in disorder, speechless, ruffled. The main cause? A wrong evening cure, if not entirely absent. Taking care of the hair before bedtime, in fact, is the best way to guarantee healthy and shape lengths. And a few smart gestures are enough.
Hair, the “care” to do at night
Just like the skin, the hair is also regenerated at night. During sleep, in fact, one are activated series of repair processes that also involve hair. Specifically, during the night, the Protein production is at its maximum: these are fundamental because they are the essential component of the hair follicles that are renewed e they regenerate precisely in the night prem, In particular after 24 hours. Furthermore, the night is also the ideal time to hydrate the hair more. Adopting the perfect haircare routine is therefore fundamental.
1. Avoid frictions with silk pillowcases
The capillary drums need protection: the risks are frizz, fragility, breakage. The continuous clutch on cotton pillowcases is not helpful. To mitigate the problem, you can resort to silk pillowcase, a butNatural anti-aging, with moisturizing properties. Also, it is breathable, maintains the temperature of the constant hair e prevent breaks and double tips.
2. Brush the hair before going to sleep
Brushing your hair before going to sleep is a real cure -all. Not only because all the product residues accumulated during the day are removed, but also because the cuticles are re -enrolled so that the hair is more shiny. The brushing is also a real massage for the head, especially for the scalp. Relax, relieves tensions and also stimulates blood circulation.
3. Lie the hair? Yes, but without tightening too much. Or, the tools
You can tie your hair at night, as long as Don’t tighten them too hard. Avoid hairstyles such as chignon or tall and narrow queues because you risk breaking them And, in the long run, also expose to risks such as traction alopecia. Alternatively, yes to Soft braids and low queues. And prefer The fabric scruncies instead of the elastic classics.
Even more smart try accessories like Bigoodino, cHe creates soft waves without heat, leaving the hair on a spiral pose while sleeping. And, in the morning, iron can wait.
4. The protective serum for hair
It is an ace on the sleeve for night hair routine: a few drops are enough, to be applied above all on the capillary fiber, to regenerate, nourish, hydrate. In short, to “put the crown back in sixth” at the end of the day. In addition, protective serums have formulations that do not stick, do not unite, do not need to rinse and do not weigh down.
THE Protective serums they act by creating a protective film on the hair that seals the scales that Preserves the fiber structure and limits the friction against the fabrics. Usually, the formulas contain potassium, magnesium, calcium, other minerals and re -established keratin.
Bad habits for hair at night
Cactive habits To be abandoned, already this evening? First of all, Never go to sleep with wet hair, or even wet only. This is the moment of greatest fragility of the hair. Among the “never more”abuse the dry shampoo: its use must be limited but above all, At the end of the day, it must be eliminated by the hair with a washing. The risk? Obstruct the pores, increase the sebum making the hair fatter, and create invisible micro inflammations.
In the end, Avoid pass the plate on damp hair or quickly dried, before bed. The hairdryer is essential but the plate can wait the next morning.
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