Why your body stays ‘on’ in heat: sleep expert gives 6 golden tips for a better night

“Making love can help, but not for everyone.” With the tropical weather, that nighttime battle of attrition is back: tossing and turning for hours while the morning alarm creeps closer. Sleep expert Johan Verbraecken (UZA) explains why that is not your fault and gives six golden tips to sleep like a baby next night.

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