THEthe microbiome in the last years has become a central topic in scientific researchopening previously unthinkable scenarios. It turned out that the microorganisms that populate our body play a crucial role for the well-being of the organism. A particularly interesting area is that of the female microbiome, the subject of in-depth studies that have revealed unique specificities compared to the male one. The explains it Doctor Silvia Soligon, Nutritionist, in his latest book, “Female microbiome” (Clorofilla Editore), co-written with Franco Vicariotto.
How it affects women’s health
«One of the most significant discoveries is the presence of microbial populations in organs once considered sterile, such as the uterus. While research into the fallopian tubes is still ongoing, it is already known that the vaginal microbiome can be classified into five main typesbased on the predominant microbes. Each type is associated with a specific health state, making the vaginal microbiome an important indicator of overall well-being. There connection between vaginal and intestinal microbiome is equally significant: these two entities they constantly dialogue, influencing each other. Acting on vaginal balance, for example, can support the treatment of conditions such as bacterial vaginosis. Likewise, Intervening on the intestinal can help manage recurring infections, such as candidawhich can migrate between the two microbiomes,” explains Dr. Soligon.
The link with candida and vaginal infections
«The candida it is a fungus naturally present in both the intestinal and vaginal microbiome. It can proliferate though when beneficial microorganisms are less abundant or less effective at maintaining balance. This condition leads to annoying symptoms, such as whitish discharge, itching and irritation that often require pharmacological treatments. To avoid relapseshowever, drugs alone are not enough: a targeted action on the microbiome is necessary, capable of restoring the balance of lactobacilli”, continues the expert.
Microbiome: what link with hormones
«The gut microbiome also interacts with the hormone system, regulating estrogen levels in the body. Some microbes, in fact, are able to modify estrogens within the intestine, determining which ones will return to circulation and which ones will not. This double bond, that is Estrogens modulate the microbiome and the latter in turn influences estrogen levels, highlights the importance of maintaining a healthy microbiome for hormonal well-being. In this context, we talk about estrobolome, or the set of genes of intestinal microbes that act on estrogen. A balanced microbiome it can also positively influence cholesterol metabolism and reduce the risk of cardiovascular diseasedemonstrating how its benefits extend far beyond the intestine”, continues Soligon.
Because it is essential for the health of the body
«The intestine is a communication center for the entire organisma sort of airport, from which planes depart headed for other organs, including the uterus and vagina. Planes are inflammatory signals. A condition of chronic inflammation, even latent, can negatively affect general and reproductive health. Here’s why promoting the balance of the gut microbiome not only improves the health of the gut itself, but can also prevent problems such as vaginal infections, mycosis and even infertility», concludes Doctor Soligon.
iO Donna © ALL RIGHTS RESERVED