The range of NutriSport bars has a wide range of flavors to satisfy the needs of the muscle after practicing sports or as a healthy option between meals.
Adequate protein intake is essential for the optimal functioning of the human body. Proteins, made up of amino acids, are responsible for the formation of muscles, tendons, organs and tissues in the body. For this reason, protein consumption is something that athletes keep in mind, since during physical activity, especially in endurance sports or intense training, the muscles experience stress or micro-lesions. The proteins help repair and rebuild muscle tissue damaged, allowing recovery and muscle growth. Depending on the physical conditions of each one, the age, the type of sport and the objective that one has, they will have a different need for protein consumption. On many occasions, to help with that necessary daily intake that different foods such as meat, fish or legumes give us, athletes take supplements, either through protein powders or protein bars.
The benefits of protein bars
In general terms, the protein needs of a person who performs physical exercise range between 1 and 2 grams per kilo of weight per day. Hence the need to complete the diet with supplements that help us achieve that necessary daily intake. one of the options are the protein bars, which are very practical and comfortable to wear. This supplement is perfect for the recovery phase, right after training to combat the drop in energy that occurs during sports and properly nourish the muscles. In addition, in the case of performing weight exercises, the gain of muscle mass is promoted.
These high protein bars are also ideal for a snack between meals like a healthy solution to have a snack when you are away from home, since they are easy to carry in your bag or backpack and with the advantage that other alternatives that provide less nutrients are avoided.
What protein bars to choose?
NutriSport protein bars are perfect for achieving our goals. They contain 33% premium quality protein of the highest biological value, in addition to vitamin E, vitamin B6 and biotin. Its composition responds to the needs during the recovery phase, nourishing the muscles thanks to its contribution of amino acids. It is a product with a long history in the market that has been updated to continue leading the world of bars and accompany athletes in their recovery. With an unbeatable texture, you can find these bars in 10 different flavors for all tastes: praline hazelnut, coconut, dark chocolate with orange, double chocolate, chocolate cookie, banana, salted caramel, vanilla with cookies, white chocolate with red berries and yogurt with apple pie.
Each bar contains 15 grams of protein and is low in sugar and fat, and does not contain gluten or palm oil. Have you decided to try them yet? You can buy them from the NutriSport website.
About NutriSport
It is a company of quality sports supplements in the form of bars, gels, energy drinks, tablets… The company works every day to research, design and develop products that meet the needs of athletes. Thanks to its work that combines research and perseverance, NutriSport has managed to be a benchmark in the sector with a wide range of quality products.