Nick Schilder thinks it is important to live as naturally as possible, but is considering having a neurotoxic poison sprayed in his face: Botox. “I’m not completely out of it yet.”
He has lately hanging out the Arie Boomsma of Volendam: Nick Schilder. The singer, who is no less than 1.95 meters high and weighs 99 kilos, does the same silly things. Picking tape on his mouth, sitting in an ice bath, etcetera, etcetera. In other words: everything revolves around as healthy living as possible in the obsessive.
Buckwheat and rice
Nick only emphasizes vegetable and mainly unprocessed food to eat. “Think of buckwheat, quinoa, rice. Furthermore, many raw vegetables, fruit, nuts, chickpeas, sourdough bread and one hundred percent peanut butter. I often supplement my food with protein powders, “he says in the Mezza.
When he is on the road with his children, Nick never eats. “I also keep that lifestyle when I am on the road by ‘pre -filling’ my meals. Others think it is a sober lifestyle, even Spartan, but it is a very balanced diet. ”
Bake
Nick’s children are also tired of it. “My oldest daughter sees it with sad eyes when I am sitting again with my prepared container opposite her bag of chips – she leaves no possibility unused to say how boring I am.”
In the end you may live a year and a half longer, but you are a dull dad. What do you get along with that again? He is barely at home because he goes to the gym five times a week and he also sets off on his racing bike or mountain bike. “I love staring at the horizon.”
Tape
Nick does sleep with stickers on his mouth. “So that I only breathe through my nose – many top athletes do that too. Was getting used to in the beginning, but now I don’t know better. “
And so he is always in such an ice bath. “Meditating, every day – I have a fixed place in the garden, under the veranda, where I also sit when it is freezing. An ice bath every other day, for mental stability. Although my body always protests heavily in the first thirty seconds – I can now sit in three degrees for five minutes. ”
Botox
All very nice, but just like with Arie it seems especially a pose. Where Vijneltuit Arie has all had Haren implanted in his head, Nick is now considering having neurotoxic poison sprayed in his face: Botox.
“I am starting to get a frown wrinkle and someone told me that I can prevent that with pricks. It is an option, but on the other hand, facial expression is extremely important during a performance. In short, I am not out of it yet. ”
So soon not only the Arie Boomsma, but also the Marijke Helwegen from Volendam. In any case, they have a fairground attraction again.

