Dr. Ana Laura Diaz, How did Smart Breaks originate and what does it consist of?
It was after a break, the smart thing came later. Sometimes it is necessary to break, the way you can. If everything was fine, the breakup probably wouldn’t happen.
Intelligent Breaks is a way of elaborating binding legal conflicts in a different way. The vision of the case is 360, because my intervention will not only have effects on those who consult and receive the advice, but will also affect the rest of those who make up that family group, society and/or company.
What is the process of it?
I disarm conflicts. This, in the conviction that it is possible to find, individualize and clear what prevents reaching the solution.
Intelligence lies in carrying out the process by providing the necessary tools to manage conflicts, crises and reach the best possible solution based on real expectations. The client acquires the tools to self-manage in the future.
In this process, one learns to confront, to set limits, to say what I want, to say no when something is not what I want, to think about what is most convenient for oneself, to use knowledge of the law as a tool to negotiate or to reach a sentence, as the case allows, and the intelligence will lie in knowing how to choose the most appropriate tool for each particular case.
According to my experience, one learns to confront our parents and when one did not go through that situation, either because there were no strong parents at home or because the parent was authoritarian or submissive, this can affect our future actions with the couple, the work or commercial projects.
It is from these situations when one can verify the consequences of not having practiced and exercised the confrontation with those who were the trusted people to do it.
Confrontation does not imply a fight to prevail, but rather making different perspectives compatible and sometimes accepting that we are going to have to live in disagreement.
Why are breakups so hard sometimes?
A possible explanation would be that the pain is so great in the face of the breakup, that in order not to go through the sadness that this generates, it is easier to build a conflict, channel all the energy and attention into that fight. The break implies a duel.
How long can the process of carrying out a smart break take?
From my experience, each person has their time, and my job is to accompany the client until they are ready to see and face that situation.
What is the goal of Smart Breaks?
The objective is to learn from what is happening, to capitalize on what happened and prevent the pattern from repeating itself.
Contact information:
Cell: +5491162065768
Mail: [email protected]
Instagram @smart.breakups
by CEDOC
