MasterChef Italia 14: how the 3 judges train and what they eat

The three judges follow rather strict diets and try to always keep moving to stay fit and healthy

Gabriella Mancini

December 12 – 6.11pm – MILAN

He’ll be back tonight MasterChef Italyfourteenth edition with a now proven trio of chefs: Bruno Barbieri, Antonino Cannavacciuolo and Giorgio Locatelli from today they return to the homes of Italians and cross a transgenerational public on Sky and streaming on Now. This year it will be an edition full of surprisesin which anything can happen, starting withall-in: play everything to win the legendary white apron or go home. And to get straight in Masterclasses you will have to obtain the consent of all three judges, who have been hosting the talent show together for six consecutive years and are super close-knit.

But how do you behave at the table?

Barbers: “Aside from breakfast, I eat only one meal a day, before the sun sets, never after 8.30pm, an Anglo-Saxon habit, I don’t smoke and I don’t indulge in excesses, I lead a healthy life. Then it can happen that you go out to dinner, there’s a mistake, but it’s the exception.”

Cannavacciuolowho seems drier lately, is categorical: “I get up hungry, I stay all day hungry and I go to sleep hungry. My motto is: in the morning have breakfast with yourself, share lunch with a friend and leave dinner with the enemy.”

Locatelli: “Since we are always in the kitchen and can do up to 25 tastings in a day, I am careful with the quantities.”

Do you practice physical activity?

Barbers: “I’m a great walker, I never stand still”.

Cannavacciuolo: “Three times a week I run on the treadmill.”

Locatelli: “I dedicate myself to pilates, stretching which is good for the back, and I walk with my dog”.

And if we talk about football Cannavacciuolo, a great Napoli fanhe goes wild: “There are many well-equipped teams, we are strong, but only Inter can lose the scudetto. A blue player I like? The defender Alessandro Buongiorno”. Barbieri is divided between the Nerazzurri and Bologna.

Ready to go, tonight we’re leaving, in the first two episodes the aspiring members of the class have the opportunity to make themselves known, even in this edition there will be no shortage special guestshow Davide Oldani And Andrea Bertonand the Mystery Box. A special evening will be dedicated to Gualtiero Marchesi. The last thought is for the competitors who present themselves with their life stories: “The best are those who manage to transfer your own story on your plate”.



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